Get the One-on-One Guidance You Need to Succeed It’s Time to Pursue Your Fitness Goals
Getting in shape isn’t easy. Every human body is unique – and what helps your friends get fit may not work for you. The key to achieving your fitness goals is understanding what your body needs and then providing it – and a personal trainer can help you do that.
Secure your spot & get started with our FREE EXCLUSIVE online offer.
ANY OF THESE TROUBLES?
The workouts you’re doing now aren’t getting you the results you want.
You need motivation to keep you going.
You have an injury that makes working out a challenge.
WHAT DOES YOUR BODY NEED TO BE FIT AND HEALTHY?
FOR MOST OF US, THAT’S A TOUGH QUESTION TO ANSWER.
We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.
Our Private Training program will provide you with know-how and expertise to guide anybody toward their fitness goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands fitness. Someone who can help your body reach its full potential.
RESULTS AND GROWTH WITH EVERY CLASS!
Participating in our Private Training program is like getting a tutor for your body. These highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.
Customized Workouts Designed for Optimal Results
Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.
Our skilled coaches will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.
We will monitor your effort zones calibrated by your MyZone® heart monitor to optimize your workout. As you progress, we will adjust your workouts accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.
UNLOCK YOUR POTENTIAL
The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.
Our Private Training program provides all the motivation you’ll need to stay on track and get your body in shape. You will receive encouragement without feeling overwhelmed.
Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the gym, we believe in you – and will push you when you need it.
EXPERT GUIDANCE FOR WORKING OUT WITH INJURIES
If you’ve injured yourself, a trip to the gym can feel like a walk through a minefield. You want to exercise, but you’re wary of making your injury worse.
Our coaches are experienced with working with injuries and physical limitations all the time. They understand human bodies, and they can help you maintain or improve your fitness without re-injuring yourself.
As your injury heals, they can help you adjust your workouts to accommodate new abilities and strengths, ensuring that your recovery is a smooth and healthy one.
Jeff Husband
Best place to do something healthy and good for yourself. Nobody judges you. It’s not a competition. You do what you can do, and they help you do it right. Doing something is better than doing nothing. A great group of folks, all ages, all skill levels.
Troy Metheny
Great coaches. The coaches are very encouraging and push you to do your best, listen to your body, and do the workouts correctly. This is a place where ALL are welcome and all skill levels are welcome.
Alex Draper Whitman
Trainers knowledgeable and helpful! Great workouts, convenient location!
Christie Barbato Romig
Harry and Enrique are the best!!! Great gym with awesome people!
Albert Teira
Great place to workout. The coaches are focused on helping you hit your goals, no matter your fitness level.
Jessa Landua
Great environment and people! Pushing my body everyday ?
Kippi G
I really can't say enough about this place. Great workout with great people. The coaching staff is exceptional in terms of motivation and expertise. The atmosphere is welcoming and for everyone no matter your fitness level. They are committed to your health, your goals and your safety. Thanks for all you do to inspire us!
Koneti Rajiv
CrossFit Lakeway offers fun workouts with a supportive community. The diverse exercises keep things interesting, and the coaches are top-notch. It's hard work, but the results are impressive. If you want a fun and effective fitness program, give CrossFit Lakeway a try!
Juan Camargo
I would like to express my utmost appreciation for the outstanding hospitality I received during my time at CrossFit Lakeway. From the moment I stepped through the doors, I was greeted with genuine enthusiasm and a sense of community that is not easily found elsewhere. The coaches (Harry & Enrique) went above and beyond to ensure that I felt comfortable and supported throughout my workouts. The camaraderie amongst the members was also remarkable, as everyone was quick to offer a helping hand or a word of encouragement. I am truly grateful for the hospitality shown to me at CrossFit Lakeway and I cannot wait to return for more challenging and rewarding workouts.
C thill
Great way to start your day!
Greg St Cyr
In town visiting my sister over the holidays and went with her to a Crossfit workout. They have a nice setup, friendly people, and a really knowledgeable coach. I really enjoyed the experience.
Secure your spot & get started with our FREE EXCLUSIVE online offer.
FAQ
Yes, it can! In fact, weight loss is one of the most common reasons people decide to participate in our Private Training program. Discussing your weight loss goals with your trainer will help them design workouts to burn calories, build muscle, and lose weight.
Absolutely. Our staff accustomed to helping clients at all levels of fitness and ability. Your coach will help you learn the right way to exercise so you can achieve your fitness goals.
Our skilled coaches know how to work with injuries to help people get in shape. Whether you have a recent or old injury, we can devise a workout that will support your healing and health.
One of the reasons people don’t like going to the gym is that they don’t know what they’re doing. Our experienced coaches will help you find workouts that you enjoy and that deliver the results you want.
MORE BENEFITS
Private Training can help you achieve the right balance of fat loss and muscle gain.
Your Private Training coach holds their clients accountable by requiring them to show up for workouts.
During Private Training, you’ll learn proper form and avoid injuries.
Regular Private Training workouts decrease stress and improve mental well-being.
Secure your spot & get started with our FREE EXCLUSIVE online offer.