Get the One-on-One Guidance You Need to Succeed
It’s Time to Pursue Your Fitness Goals
Getting in shape isn’t easy. Every human body is unique – and what helps your friends get fit may not work for you. The key to achieving your fitness goals is understanding what your body needs and then providing it – and a personal trainer can help you do that.
Book a call to learn more!
ARE YOU DEALING WITH
Any of these troubles?
The workouts you’re doing now aren’t getting you the results you want.
You need motivation to keep you going.
You have an injury that makes working out a challenge.
FOR MOST OF US, THAT’S A TOUGH QUESTION TO ANSWER.
What Does Your Body Need to Be Fit and Healthy?
We try different workouts and equipment, but we might still struggle. We wonder if what we’re doing is having the effect we want it to have. We might not want to believe it, but sometimes we might be doing more harm than good when we hit the gym.
Our Private Training program will provide you with know-how and expertise to guide anybody toward their fitness goals. Instead of trying a one-size-fits-all approach, it’s time to work with someone who understands fitness. Someone who can help your body reach its full potential.
RESULTS AND GROWTH
WITH EVERY CLASS!
Participating in our Private Training program is like getting a tutor for your body. These highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.
Customized Workouts Designed for Optimal Results
Sometimes, it’s hard to know which workout will be the most effective for your body and fitness goals. What works for someone else may not work for you.
Our skilled coaches will do a complete assessment of your present fitness and your goals, and design workouts to help you lose weight, build muscle, and push your endurance.
We will monitor your effort zones calibrated by your MyZone® heart monitor to optimize your workout. As you progress, we will adjust your workouts accordingly, so you never stop learning – and so your body doesn’t get complacent and stop responding.
Unlock Your Potential
The hardest thing about working out on your own is find the motivation to keep going when you’re not in the mood to work out – or when you’re tired and want to quit.
Our Private Training program provides all the motivation you’ll need to stay on track and get your body in shape. You will receive encouragement without feeling overwhelmed.
Let’s face it: it helps to know that you have someone in your corner when you’re trying to get in shape. In the gym, we believe in you – and will push you when you need it.
Expert Guidance for Working Out with Injuries
If you’ve injured yourself, a trip to the gym can feel like a walk through a minefield. You want to exercise, but you’re wary of making your injury worse.
Our coaches are experienced with working with injuries and physical limitations all the time. They understand human bodies, and they can help you maintain or improve your fitness without re-injuring yourself.
As your injury heals, they can help you adjust your workouts to accommodate new abilities and strengths, ensuring that your recovery is a smooth and healthy one.
Kippi G
Emily Dalrymple
Juan Camargo
Moved to Harry’s from another (more expensive) gym and soooo glad I did. I take a cross fit class 3x a week and they’re great. Instructors are entertaining and knowledgeable.
Good community and welcoming.
No nonsense approach with results, give it a try!
Eric Grafstrom
Book a call to learn more!
FAQ
Will a Private Training program help me lose weight?
Yes, it can! In fact, weight loss is one of the most common reasons people decide to participate in our Private Training program. Discussing your weight loss goals with your trainer will help them design workouts to burn calories, build muscle, and lose weight.
I hate working out. Why will working participating in a Private Training program be different?
One of the reasons people don’t like going to the gym is that they don’t know what they’re doing. Our experienced coaches will help you find workouts that you enjoy and that deliver the results you want.
I’m not in great shape. Can I still request Private Training?
Absolutely. Our staff accustomed to helping clients at all levels of fitness and ability. Your coach will help you learn the right way to exercise so you can achieve your fitness goals.
Working out hurts. Will your Private Training program be able to help me?
Our skilled coaches know how to work with injuries to help people get in shape. Whether you have a recent or old injury, we can devise a workout that will support your healing and health.
More Benefits
Private Training can help you achieve the right balance of fat loss and muscle gain.
Your Private Training coach holds their clients accountable by requiring them to show up for workouts.
During Private Training, you’ll learn proper form and avoid injuries.
Regular Private Training workouts decrease stress and improve mental well-being.