I grew up as a multisport athlete- Cross country, track and field, wrestling, and mountain biking. After high school, I became a Reconnaissance Marine where I spent time in San Diego, CA, Okinawa, Japan, and Jacksonville, North Carolina. After getting out, I moved to Austin and graduated with a degree in nutrition from Texas State. While attending college, I found CrossFit Lakeway & Krav Maga. A perfect match for my lifestyle and I have been working here ever since.
I’m so thankful I get to help you all improve your health through everything we offer (strength and conditioning, mobility, nutrition, and self-defense). I believe these are the fundamentals every human should participate in. As a coach, it is my goal to pass on as much knowledge as I can to help you. Consistency is king no matter how slow.